ActionType Bowling Assessment

Growth and Maturity assessment where we find what stage of maturation they are at, when their growth spurt will start / end and approx how tall they will be.

Movement preference profiling using ActionTypes Approach in which we identify  (#actiontype)

• their strongest postures (anterior or posterior chain), 

• optimal trunk rotation movement patterns 

• Their target / tracking eye

• Their target shoulder and hip 

• preferred directional alignment 

All of which helps guide their optimal action

* Power assessment - jumps and throws

* Bowling biomechanic / video assessment - analysed

* Bowling strength assessment (Weighted ball bowling)

* Bowling Max Speed assessment